Celebrate midsummer and International Yoga Day with a special edition of Yoga Live. Yoga Therapies’ Grace Johnson will be accompanied by Sage Gateshead Artist in Residence, Holly Clarke, who will bring Scandinavian notes to her folk guitar playing, for a very special addition to your poses.
Expect an upbeat and playful vinyasa style flow, which both challenges, yet nurtures the body, mind and soul. Suitable for all levels, you will be guided through an accessible practice, uniting the breath, and movement with accompanying music.
This workshop will cater to all levels, however some experience of basic poses is recommended. Please bring a yoga mat with you and arrive in clothes suitably comfortable for yoga.