For the third session in our Yoga Live series, Grace Johnson returns with Jazz guitarist, James Mackay. Together they bring live music and yoga together. James will bring fully improvised accompaniment, responding to Grace’s instruction throughout your Sunday morning yoga practice.
Expect an upbeat and playful vinyasa style flow, which both challenges, yet nurtures the body, mind and soul. Suitable for all levels, you will be guided through an accessible practice, uniting the breath, and movement with accompanying music.
This workshop will cater to all levels, however some experience of basic poses is recommended. Please bring a yoga mat with you and arrive in clothes suitably comfortable for yoga.