Grace Johnson of Yoga Therapies, delivers a unique Sunday morning yoga practice, bringing live music and yoga together.
Expect an upbeat and playful vinyasa style flow, which both challenges, yet nurtures the body, mind and soul. Suitable for all levels, you will be guided through an accessible practice, uniting the breath, and movement with accompanying music.
The workshops will cater to all levels, however some experience of basic poses is recommended. Please bring a yoga mat with you and arrive in clothes suitably comfortable for yoga.